Now that the summer has come and passed I am ready to reconnect with all of you through my blogs. There are so many adventures
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Blog
Harvest Intentions Posted October 9, 2015
Bajo / Abdominal Steam Ceremony ~Decolonize your medicine ~ Posted June 15, 2015
On June 7th, 2015 we gathered to reconnect our self-care to the earth. Mamá Maíz and Sacred Moon Medicine came together to guide those who
Decolonize Your Medicine ~Body Image~ Posted April 16, 2015 | Tags: #decolonizeyourbody, #decolonizeyourmedicine, #mamamaiz, #plantoftheweek, #selflove, #sexy
I would like to start off with illustrating what decolonize means to me. In a few words I see it as a need to return
~Plant of the week~ Stinging Nettle Posted March 18, 2015
Stinging Nettle, Urtica dioica David Hoffman “When in doubt, use nettles”
~Plant of the week~ Black Sage Posted February 17, 2015
With this post I would like to honor my ancestors and their connection to the plants. I am humbled by your knowledge and have devoted
~Plant of the week~ Calendula Posted February 10, 2015
***Please note that if you are pregnant do not use Calendula during pregnancy, it is a healing medicine to use during your postpartum.*** Calendula officinalis is
Plant of the week ~Chickweed~ Posted February 2, 2015
**Always identify plants properly before eating and or touching** Chickweed Stellaria media is a wonderful “weed”, this beneficial plant might be popping up in your
Sharing Medicine Posted March 14, 2014
Last night I had an inspiring business meeting with a dear friend. We set intentions and we shared our medicine. I left feeling a
The moment you find yourself loving yourself Posted February 14, 2014 | Tags: community healer, community herbalist, doula, healing, herbal care, herbal medicine, herbal remedies, herbal workshop, herbs for better health, long beach, Los Angeles, love, postpartum, prenatal, self care, self love, traditional medicine, Valentine's Day, womb
Yes today is Valentines Day, as many of you reading this I believe love should be shown and given everyday although I do love seeing
Connection to the earth & making time for self care Posted January 21, 2014 | Tags: doula, healing, herbal bath, herbal care, herbal medicine, herbal workshop, postpartum, prenatal, self care
As I sit and create a healing bath (bano) I always call in my ancestors with loving intentions. A healing bath can assist
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